Hold Space Therapy LCSW, PLLC

A warm welcome to you. As we ever navigate the spaces within collectivity and autonomy, we adapt, remember, reconcile and integrate a variety of forces and what it means to create, be and decide who you are. I use a trauma informed lens with gradual insight building while also engaging with parts of self, and individualized approaches, as each of us are unique. Together we will collaborate and explore how we desire to show up. We locate, bridge and reconcile the influences of the past, practice accepting the present, and continue to unearth your framework to access choices to do life moving forward. We do this a step at a time as self examination is an intentional and ongoing practice. As the owner of your journey you define what healing looks like. I see myself as a guide who will accompany, and support you as we navigate your goals.